Life Coaching
A solution-focussed approach to one’s future. You might be in a situation where you notice obstacles that are stopping you or your organisation from reaching its objectives. Or you or your organisation might be functioning well but you want to improve and develop further. Coaching helps by asking the right questions, set the right objectives, and find ways to reach them.
The first stage in coaching involves developing and clarifying your goals. What do you want to achieve? And why do you want to achieve those objectives? Once we establish what are your actual goals, we will work at prioritising them so as to achieve them.
The second stage is about uncovering the obstacles that prevent you or your organisation from reaching the goals. This means increasing awareness about obvious – and not so obvious – aspects that are blocking you or your organisation from achieving what is desires. We will look at patterns of beliefs, relationships, and behaviours that get you or your organisation into a rut and prevent you from taking the necessary steps to reach your objectives and perform as you desire.
The third stage consists of devising a plan to bring about the change that is needed. This entails developing and organising a plan of actions, and being decisive about the actions you want to take. This empowers you or your organisation to work towards your goals and tap into hidden potential.
The final stage involves implementing your plan. This is about you or your organisation taking action and us reviewing and evaluating together the outcomes. It involves seeing where changes and improvements can be made to get you where you want to be.
It is vital to approach coaching with an open mind, being willing to be challenged and to change, and being open to new ideas.
So, what is a life coach? A life coach is someone professionally trained to help you maximize your full potential and reach your desired results.
Why Would YOU Work With a Life Coach?
People choose to hire life coaches because they want to do more tomorrow than they can do today. They want to improve their output and see more growth, and they want to do those things quickly and to the best of their ability.
In my sessions, chances are you will laugh a lot. You might cry too. Both will feel as good and hopefully, it will be a cleansing experience!
See you soon !
Irma
- Certified Life Coach
- Certified NLP Practitioner
Life coaching Session
70 min 700 kr
Swedish
English